Dr. Dara Hayden

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Hello, and Welcome. Therapy can offer you the chance to increase your sense of personal satisfaction, improve your relationships and resolve specific concerns. Whether you are struggling with a recent challenge, or dealing with long term difficulties, I’d be glad to speak with you. I offer a collaborative, compassionate, depth-oriented therapeutic style informed by current research in a confidential private practice setting. I meet with and welcome individuals and couples  of all ethnic, cultural and religious backgrounds who may identify with traditional or non-traditional gender identities and / or sexual orientations; I also offer a variety of groups and workshops. Please feel free to contact me with any questions you may have or to schedule an initial consultation appointment.

You may consider professional therapy for assistance with:

  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Addictions
  • Anxiety & Panic
  • Bipolar Disorder
  • Chronic Health Problems
  • Creativity & Creative Blocks
  • Depression
  • Eating Disorders
  • Gender & Sexuality
  • Life Change & Transitions
  • Loss & Grief
  • Mind/Body Health & Wellness
  • Mindfulness
  • Mood Disorders
  • Multicultural Identity Development
  • Obsessive-Compulsive Disorder (OCD)
  • Personal Growth
  • Post-Traumatic Stress Disorder (PTSD)
  • Professional Issues & Career Development
  • Relationships
  • Stress & Stress Management
  • Time Management & Organization
  • Trauma

Getting Started with Therapy